Gyms in Daman
Daman district, Dadra and Nagar Haveli and Daman and Diu
About Daman
Whether you want to lose weight, build muscle or just stay active, the right gym in Daman is the one you will actually visit. Compare gyms in Daman and nearby towns of Daman district by fees, distance and facilities.
Daman is the headquarters of Daman district in Dadra and Nagar Haveli and Daman and Diu. Daman district is one of the 3 districts of Dadra and Nagar Haveli and Daman and Diu, and Fit Foundr covers every one of them. In a town like Daman, most gyms are locally owned, fees are affordable and many trainers also run morning yoga or evening group batches.
How to choose a gym in Daman
- Ask whether a qualified trainer is on the floor and whether a diet or workout plan is included.
- Prefer a gym close to home or work in Daman — a short commute makes it easier to stay regular.
- Ask for a free trial session before you pay for a long plan.
- Compare monthly, quarterly and yearly fees, and ask about the joining fee and membership freeze.
- Women members can ask about women-only batches, female trainers and CCTV-covered areas.
Popular facilities in gyms in Daman
- AC
- Women's section
- Lockers
- Showers
- Steam & sauna
- Parking
- Diet guidance
- Cardio
Typical fees in Daman
A monthly gym membership in Daman typically costs ₹500–₹1,500. Quarterly and yearly plans usually work out cheaper per month, and many gyms waive or reduce the joining fee during offers.
Indicative ranges only — each gym or trainer sets its own prices.
Frequently asked questions
How do I find a gym near me in Daman?
Search gyms in Daman on Fit Foundr, filter by fees and facilities, and contact the gym directly or book a free trial. You can also use your location or PIN code to see the nearest gyms.
What is the monthly fee of a gym in Daman?
Most gyms in Daman charge about ₹500–₹1,500 a month, depending on equipment, AC, trainer support and location. Longer plans usually cost less per month.
Are there gyms for women in Daman?
Yes. Many gyms in Daman have women-only batches or sections and female trainers. Use the “Women's section” filter to find them.
Can I find yoga, Zumba or CrossFit in Daman?
Yes. Many fitness centres in Daman and Daman district run yoga, Zumba, aerobics and CrossFit-style classes. See fitness centres in Daman for class-based options.
I own a gym in Daman. How do I get listed?
Sign up on Fit Foundr and publish your gym profile for free. You can also manage members, fees, UPI payments, attendance and WhatsApp reminders with the Fit Foundr gym management software.